A chelated form of calcium for enhanced absorption is more concentrated than other calcium forms, providing more calcium per capsule.
Those individuals most at risk for inadequate calcium intake are:
- Peri-menopausal and post-menopausal women
- Women with irregular menstruation, particularly women in which this is due to prolonged athletic activity or strenuous military service
- Individuals on a dairy-free diet
- Vegetarians and vegans, because their diets are higher in plant-derived phytates and oxalates that inhibit calcium absorption
- Pregnant women, particularly women with a history of gestational hypertension
- Individuals on prescription and OTC medications such as antacids (H2 blockers or proton pump inhibitors) that can inhibit absorption, or glucocorticoids such as prednisone that can increase calcium loss
- Individuals with a vitamin D deficiency – because vitamin D is necessary for calcium absorption
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