Clinically Studied Creatine to Support Strength, Performance, and Recovery‡
Klean Creatine contains pure creatine monohydrate to support muscle strength, performance, and recovery. If you take part in sports that require bursts of intense and repeated muscle power, creatine is clinically studied to help increase body strength, build muscle mass, and recover more quickly from strenuous exercise.‡
Important Information
‡These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
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Mix 1 scoop daily with 8 oz. of water or beverage of choice. For best results, take this product with a carbohydrate-containing beverage or food 30 minutes before exercise, or immediately following exercise with a recovery beverage such as Klean Recovery™. On rest days, take 1 serving daily with a meal or as directed by a trainer, coach, or healthcare professional.
Can your products be taken during pregnancy or lactation?
Integrated Health Products usually does not make recommendations concerning the use of products during pregnancy or lactation, with the exception of prenatal vitamins. Some products may have known contra-indications, while the effects of others may have not been fully studied. Talk to your doctor before taking supplements while pregnant or lactating.